Option 01
HTMA (Hair Tissue Mineral Analysis)
Hair sample, reflects roughly 2–3 months of mineral activity

Minerals are basic building blocks your body needs to make energy, run hundreds of enzymatic reactions, and keep your thyroid and adrenal function on track. A blood test only shows one moment; HTMA reads a small hair sample and reflects roughly the past 2–3 months of mineral and heavy-metal activity in your tissues, giving you the longer view a blood draw can't.

Because it captures a window of time rather than a single day, it can pick up mineral imbalances and patterns of accumulation that come and go too quickly for a blood draw to catch.

Why this matters

Mineral imbalances, like an off sodium-to-potassium ratio or a copper-zinc imbalance, can quietly drive fatigue, poor stress tolerance, and thyroid dysfunction long before anything shows up on standard bloodwork.

Interpretation areas
  • Key mineral levels: calcium, magnesium, sodium, potassium, zinc, copper
  • Mineral ratios linked to metabolic rate and stress response
  • Heavy metal accumulation: lead, mercury, arsenic, cadmium
  • A 2–3 month view, not just a single day's snapshot
Option 02
NutrEval
Urine + blood, the most complete functional nutrition panel

NutrEval gives you the most complete nutritional picture available: how well your body is running, what it's missing, and what it's fighting against. Heavy metals and environmental toxins, absorbed from food, water, air, and everyday products, can quietly interfere with energy production, hormonal balance, brain function, and detoxification.

It's the test we reach for when the picture is complex, when multiple systems seem involved, or when someone has already tried a lot of things without lasting results.

Best for

Complex, multi-system presentations where we need the fullest possible picture before building a protocol. Also valuable when previous interventions haven't moved the needle as expected.

Interpretation areas
  • Cellular energy production & B vitamin status
  • Full amino acid profile and antioxidant status
  • Comprehensive omega-3, omega-6 and omega-9 balance
  • Heavy metal and environmental toxin exposure
  • Lipoic acid and CoQ10, critical for energy and cellular protection
Option 03
SpectraCell Micronutrient Test
Blood draw, functional intracellular nutrient analysis

A standard blood panel measures what's circulating in your serum on the day of the draw. SpectraCell goes a step further: it looks at how your white blood cells actually use each nutrient, reflecting roughly the past 4–6 months of cellular activity rather than a single day.

This catches functional deficiencies that a static serum level can miss entirely, cases where a nutrient looks fine in the blood but isn't actually being used well at the cellular level.

Best for

When someone eats well and already supplements but still isn't feeling the benefit, or when we need to see how nutrients are actually being used at the cellular level, not just what's present in a single blood draw.

Interpretation areas
  • Over 30 vitamins, minerals, amino and fatty acids
  • Antioxidant function and immune performance scores unique to this test
  • A 4–6 month window into nutrient utilization, not just a single draw

Not sure this
is for you? Let's find out.

A free 30-minute call. We talk about what you're dealing with, and whether this approach makes sense for where you are. No pressure, no pitch.

Book your free discovery call

I'm not a doctor and I don't diagnose. I'm a metabolic health practitioner (FDN-P). Nothing here is medical advice.